Drinking a hot cup of cocoa may be as healthy as it is delicious as the unsweetened raw cocoa powder is rich in antioxidants. The top health benefits ...

Interesting Facts About Watermelon: Watermelon contains a high content of water which practically means that you are eating a good sum of food with fe...

Researchers say physical activity can help children achieve academic success and better handle behavioral issues. Experts say physical activity can he...

Thousands more people in England with type 2 diabetes will be offered the chance to try a soup-and-shake diet weight-loss plan for free on the NHS. St...

New research has found that taking more steps each day could help you live longer. The findings, which were presented today at the American Heart Asso...

There are thousands of varieties of this tasty treat, grown in 150 different countries. Bananas are a diet staple for much of the world. Thought to be...

Garlic (Allium sativum), is used widely as a flavoring in cooking, but it has also been used as a medicine throughout ancient and modern history; it h...

Acne is a big concern, especially for women in their 20s. However, it would be wrong to say that men don’t suffer from acne. To many, acne is also k...

Ginger is a flowering plant that originated in Southeast Asia. It’s among the healthiest (and most delicious) spices on the planet. It belongs to th...

Alcoholism, or an addiction to alcohol, is often seen as a stereotyped, non medical condition, in our country. What we do not know is that an addictio...