Can eating bread, pasta, chapatis cause wheat poisoning?

Can eating bread and roti cause Wheat poisoning?

Did you know wheat can cause chronic poisoning? Yes, if you are eating bread, pastas or rotis made of wheat and feel a sudden discomfort, right after eating wheat based foods, then it’s time to read on. Gluten sensitivity or Gluten intolerance may seem like fad words, but the impact of gluten affecting your digestive system may turn chronic, which is known as Wheat poisoning. Here’s all you need to know about it.

02/4​What is Wheat poisoning?

Wheat poisoning and its effects may vary from person to person. But in most cases it begins from bloating, discomfort, allergies, stomach ache and in severe cases it needs medical attention. It is basically an aggravated form of gluten sensitivity, leading to health conditions like Celiac Disease and other ailments impacting digestion and overall health. Thus, it is important to seek medical guidance and fix the issue by looking for gluten-free alternatives.

03/4​What is Gluten? Is it good for your health?

Wheat is the most widely used grain around the world. Processed and refined wheat is used to make breads, cakes, cookies, pasta and even flatbreads like rotis. Wheat has a protein called Gluten, which is basically found in grains such as wheat, rye, spelt, and barley.

There are majorly two types of proteins in gluten-Glutenin and Gliadin. While, Gliadin is responsible for the harmful effects of health and digestion, on the other hand Glutenin is responsible for the strength and elasticity of dough. Mixing wheat with water makes the gluten proteins to form a sticky network, which has a glue-like texture, which eventually sticks to the intestinal walls and causes bloating, discomfort and constipation. The presence of Glutenin gives wheat based delicacies or breads a nice chewy texture.READMORE

04/4​What causes Wheat poisoning?

The modern day processed and refined wheat is different from original strains of wheat. This is because of the use of genetically modified wheat in many cases, which contains artificially altered materials. This further meets the need of the modern day demand of wheat qualities such as chewy texture, elasticity in breads, colour, taste to name a few. Moreover, there are other factors that make wheat harmful for health and lead to chronic wheat poisoning.

The presence of Lectins and Phytates are also some of the major reasons why people often suffer from Wheat poisoning.

Who can have wheat poisoning: We have been eating wheat since centuries and it is