How to drink alcohol correctly when trying to lose weight
Whether you are trying to shed kilos or just managing your calorie count, a single night’s drink can disrupt all your plans. Firstly, you have to deal with the nasty headaches, followed by overeating and episodes of mood swings. If that was not enough, being high in calorie count alcohol can disrupt your daily calorie intake. Addressing the issue, Personal coach Shivohaam recently took to his Instagram and shared some quick tips that can help to manage your calorie count when you plan to hang out with your friends.
02/5Moderating drinking is key
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